For centuries, yogis, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation, meditation and a state in which our bodies can heal.
Sound Meditation is the practice of using live music to clear your mind and bring you into a deep state of meditation. Sound meditation is a form of focused awareness type of meditation. … The sound meditation used a range of Tibetan singing bowls, crystal singing bowls, gongs, Ting-shas (tiny cymbals), dorges (bells), didgeridoos, and other small bells.
The main instrument used was the singing bowls for 95% of the session
Mindfulness classes / workshops in schools help children to develop mental fitness, creativity and focussed attention in studies as well as strengthen a positive attitude and good self image.
Sound Healing & meditation workshops with Singing Bowls gaining worldwide acceptance for stress management among employees and business leaders to improve business productivity & growth.
Sound Healing is not just for ill people. Healthy people also derive great benefits from it, they become calmer and report higher levels of energy, as well as better sleep.
Highly Recommended for one & all: Students, Parents, Homemakers & School Teachers. Health Care Professionals, Deep Meditation & Yoga Trainers Spiritual Seekers, Energy Healers, Massage & Physiotherapists, Nurses,
Sound Healing is not just for ill people. Healthy people also derive great benefits from it, they become calmer and report higher levels of energy, as well as better sleep.
Highly Recommended for one & all: Students, Parents, Homemakers & School Teachers. Health Care Professionals, Deep Meditation & Yoga Trainers Spiritual Seekers, Energy Healers, Massage & Physiotherapists, Nurses,
The Root Chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure.
You don’t unnecessarily distrust people. You feel present in the here and now and connected to your physical body. You feel you have sufficient territory.
If you tend to be fearful or nervous, your Root chakra is probably under-active. You’d easily feel unwelcome.
If this chakra is over-active, you may be very materialistic and greedy. You’re probably obsessed with being secure and resist change.
